Jenni Schaefer
1) Life without Ed: how one woman declared independence from her eating disorder and how you can too
Author
Language
English
Formats
Description
The author describes her life battling an eating disorder and provides exercises to help people deal with their own problems.
Author
Language
English
Description
Don't Battle an Eating Disorder Forever- Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.
In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from...
Author
Series
Pub. Date
2013.
Language
English
Description
"Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Every day millions of us struggle with eating. We stand at the mirror wondering how we can face the day when we look so fat. We over-exercise. We skip meals, go on fad diets, and scan labels...
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