The Art of Making Memories: How to Create and Remember Happy Moments
(eAudiobook)

Book Cover
Average Rating
Published
HarperAudio, 2019.
Format
eAudiobook
ISBN
9780062943637
Status
Available Online

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Physical Description
4h 34m 4s
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Meik Wiking., Meik Wiking|AUTHOR., & Meik Wiking|READER. (2019). The Art of Making Memories: How to Create and Remember Happy Moments . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Meik Wiking, Meik Wiking|AUTHOR and Meik Wiking|READER. 2019. The Art of Making Memories: How to Create and Remember Happy Moments. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Meik Wiking, Meik Wiking|AUTHOR and Meik Wiking|READER. The Art of Making Memories: How to Create and Remember Happy Moments HarperAudio, 2019.

MLA Citation, 9th Edition (style guide)

Meik Wiking, Meik Wiking|AUTHOR, and Meik Wiking|READER. The Art of Making Memories: How to Create and Remember Happy Moments HarperAudio, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID40220a71-e13a-b317-977e-7de21d130bba-eng
Full titleart of making memories how to create and remember happy moments
Authorwiking meik
Grouping Categorybook
Last Update2024-06-10 16:12:36PM
Last Indexed2024-06-12 00:32:46AM

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Image Sourcesyndetics
First LoadedJun 8, 2022
Last UsedJun 12, 2024

Hoopla Extract Information

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    [synopsis] => What's the actual secret to happiness? Great memories! Meik Wiking-happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke-shows us how to create memories that make life sweet in this charming audiobook.

Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?
The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go"-why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them-revealing the power that a "first time" has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.
Combining his signature charm with Scandinavian forthrightness, and featuring "Happy Memory Tips," The Art of Making Memories is an inspiration meditation and practical guide filled with ideas to help us make the memories that will bring us joy throughout our lives.
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