Outlive Your Years: The Hidden Science and Art of Longevity
(eBook)

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Author
Published
Rachael B, 2023.
Format
eBook
ISBN
9798215522592
Status
Available Online

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Language
English

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APA Citation, 7th Edition (style guide)

Rachael B., & Rachael B.|AUTHOR. (2023). Outlive Your Years: The Hidden Science and Art of Longevity . Rachael B.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rachael B and Rachael B.|AUTHOR. 2023. Outlive Your Years: The Hidden Science and Art of Longevity. Rachael B.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rachael B and Rachael B.|AUTHOR. Outlive Your Years: The Hidden Science and Art of Longevity Rachael B, 2023.

MLA Citation, 9th Edition (style guide)

Rachael B., and Rachael B.|AUTHOR. Outlive Your Years: The Hidden Science and Art of Longevity Rachael B, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID081e9a57-bc9a-dc17-e070-570343f23c07-eng
Full titleoutlive your years the hidden science and art of longevity
Authorb rachael
Grouping Categorybook
Last Update2024-05-14 23:01:43PM
Last Indexed2024-05-17 23:26:32PM

Book Cover Information

Image Sourcehoopla
First LoadedApr 19, 2024
Last UsedApr 19, 2024

Hoopla Extract Information

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    [synopsis] => Outlive Your Years: The Hidden Science and Art of Longevity is an exceptional guide for anyone who wants to live a longer and healthier life. The book presents a comprehensive overview of the latest scientific research on longevity and explores a wide range of practical strategies that readers can implement to improve their lifespan. The author delves into diverse topics such as diet, exercise, social connections, cognitive health, environmental factors, technology, mindset, spirituality, and culture, highlighting their impact on longevity.One of the most notable aspects of this book is its unique approach to longevity. Instead of promoting a one-size-fits-all solution, the author recognizes that everyone's journey to longevity is different, and provides readers with a variety of options to choose from. Whether you're a fitness enthusiast, a spiritual seeker, or a technology lover, there is something in this book for you. Additionally, the book is written in a clear and concise manner that makes it easy to read and understand, even for those without a scientific background.Overall, Outlive Your Years: The Hidden Science and Art of Longevity is an invaluable resource for anyone who wants to take charge of their health and improve their lifespan. The book provides readers with a wealth of information on the latest scientific research on longevity, and presents a wide range of practical strategies that can be implemented to improve health and wellbeing. By offering a unique approach to longevity and emphasizing the importance of holistic and individualized approaches, this book is a must-read for anyone who wants to live a longer and healthier life.
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