Summary of How to ADHD by Jessica McCabe: An Insider's Guide to Working With Your Brain (Not Against
(eBook)

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Hoopla Extract Information

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    [year] => 2024
    [artist] => Justin Reese
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9798224172047_270.jpeg
    [titleId] => 16544601
    [isbn] => 9798224172047
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Summary of How to ADHD by Jessica McCabe: An Insider's Guide to Working With Your Brain (Not Against
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    [pages] => 88
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                    [name] => Justin Reese
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            [1] => Study Aids
            [2] => Study Guides
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    [price] => 1.35
    [id] => 16544601
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    [synopsis] => DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.Summary of How to ADHD by Louis Ferrante: Rise of Empire: A History of the American MafiaIN THIS SUMMARIZED BOOK, YOU WILL GET:Chapter astute outline of the main contents.Fast & simple understanding of the content analysis.Exceptionally summarized content that you may skip in the original book Jessica McCabe, creator of YouTube channel How to ADHD, shares her insights and strategies for living with the condition. Diagnosed at twelve, she struggled with a brain that she didn't understand, leading to constant loss and difficulty completing projects. At 32, she decided to explore her ADHD challenges and found that the key to navigating a world not built for her brain was to understand and work with it. McCabe explains how ADHD affects everyday life, including executive function impairments, rejection sensitivity, and attention regulation difficulties. Strategies for adapting to ADHD include boosting focus, managing less, building time wisdom, and understanding emotions. The book includes quotes from McCabe's online community and shortcuts for the neurodivergent reader.
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    [publisher] => jUSTIN REESE
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