Accessible yoga : poses and practices for every body
(Book)
Author
Published
Boulder : Shambhala, 2019.
Format
Book
Edition
First edition.
ISBN
9781611807127, 1611807123
Physical Desc
xxiii, 193 pages : illustrations ; 25 cm
Status
Florham Park Library - Adult Nonfiction
SPORTS & OUTDOORS 613.7046 HEYMAN
1 available
SPORTS & OUTDOORS 613.7046 HEYMAN
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Florham Park Library - Adult Nonfiction | SPORTS & OUTDOORS 613.7046 HEYMAN | Available |
| Location | Call Number | Status |
|---|---|---|
| Bernards Township Library - Adult Nonfiction | 613.7046 HEY | Available |
| Bernardsville Public Library - Adult Nonfiction | 613.7046 HEY | Available |
| Chatham Borough-Chatham Township Library - Adult Nonfiction | 613.7 HEY | Available |
| Jefferson Township Library - Adult Nonfiction | 613.7046 HEY | Available |
| Montville Township Library - Adult Nonfiction | HEALTH & WELLNESS 613.7046 HEYMAN | Available |
Subjects
OCLC Fast Subjects
More Details
Published
Boulder : Shambhala, 2019.
Edition
First edition.
Language
English
ISBN
9781611807127, 1611807123
Notes
Bibliography
Includes bibliographical references and index.
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover
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Citations
APA Citation, 7th Edition (style guide)
Heyman, J. (2019). Accessible yoga: poses and practices for every body (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heyman, Jivana. 2019. Accessible Yoga: Poses and Practices for Every Body. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body Shambhala, 2019.
MLA Citation, 9th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body First edition., Shambhala, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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