10 minute solution dance your body thin.
(DVD)
Contributors
Format
DVD
Physical Desc
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North County Branch - Adult Media | 613.712 | Available |
More Details
Language
English
UPC
013131631197
Notes
Creation/Production Credits
Produced and directed by Andrea Ambandos.
Participants/Performers
Instructor, Andrea Leigh Rogers.
Description
We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five easy-to-follow dance-inspired workouts that are just ten minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate 50-minute dance-style workout.
Target Audience
Not rated.
System Details
DVD; full-frame; stereo.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Rogers, A. L., & Ambandos, A. 10 minute solution: dance your body thin .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rogers, Andrea Leigh and Andrea. Ambandos. 10 Minute Solution: Dance Your Body Thin. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rogers, Andrea Leigh and Andrea. Ambandos. 10 Minute Solution: Dance Your Body Thin .
MLA Citation, 9th Edition (style guide)Rogers, Andrea Leigh., and Andrea Ambandos. 10 Minute Solution: Dance Your Body Thin
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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