Women, food, and hormones a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
(Audiobook CD)

Book Cover
Average Rating
Author
Gottfried, Sara Szal
Contributors
Fulks, Donna Jay, narrator.
Published
[Boston, Massachusetts] : Houghton Mifflin Harcourt, [2021].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9798200736270, 9780358578840, 0358578841
Physical Desc
6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Status
Available from another library
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Description

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More Details

Published
[Boston, Massachusetts] : Houghton Mifflin Harcourt, [2021].
Edition
Unabridged.
Language
English
ISBN
9798200736270, 9780358578840, 0358578841

Notes

General Note
Includes bonus PDF.
General Note
Compact discs.
Participants/Performers
Read by Donna Jay Fulks.
Description
Dr. Gottfried presents a new plan that helps women balance their hormones so they can lose weight and feel better. Featuring hormonal detoxification, a ketogenic diet, and intermittent fasting, this approach gets results.

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Copies

LocationCall NumberStatus
Randolph Township Library - Adult MediaCD 613.25 GOTAvailable

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Subjects

LC Subjects
Audiobooks.
Ketogenic diet.
Low-carbohydrate diet.
Menopause -- Popular works.
Middle-aged women -- Health and hygiene -- Popular works.
Reducing diets.

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Citations

APA Citation, 7th Edition (style guide)

Gottfried, S. S., & Fulks, D. J. (2021). Women, food, and hormones: a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again (Unabridged.). Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gottfried, Sara Szal and Donna Jay, Fulks. 2021. Women, Food, and Hormones: A 4-week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again. Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gottfried, Sara Szal and Donna Jay, Fulks. Women, Food, and Hormones: A 4-week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Houghton Mifflin Harcourt, 2021.

MLA Citation, 9th Edition (style guide)

Gottfried, Sara Szal, and Donna Jay Fulks. Women, Food, and Hormones: A 4-week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Unabridged., Houghton Mifflin Harcourt, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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