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Author
Language
English
Formats
Description
This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides readers on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives.
How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self;...
Author
Language
English
Formats
Description
There is life beyond your eating disorder-and you deserve to enjoy every minute of it.
Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance-leading support groups, speaking nationwide, and collaborating with...
Author
Series
Pub. Date
2013.
Language
English
Description
"Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Every day millions of us struggle with eating. We stand at the mirror wondering how we can face the day when we look so fat. We over-exercise. We skip meals, go on fad diets, and scan labels...
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