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1) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Language
English
Description
"[This book] reveals [the authors'] strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves"--Amazon.com.
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