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Self-improvement refers to the practice of identifying and developing the skills, knowledge, and attitudes that enable a person to achieve set goals. This provides the person with the confidence, motivation and satisfaction they need to improve their image, self-esteem and productivity.1. Practice gratitude and gratitude.There are several ways to set clear and achievable goals:Be specific: Make sure your goal is clear and specific. Instead of just...
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How many times have you put off until tomorrow what you can do today? How many times have you wasted your time on things that bring you nothing? How many times have you given up on your dreams out of fear, laziness or indecision?If you identify with these questions, this book is for you. In it, you will learn how to stop procrastinating and take action to fulfill your dreams.Procrastination is the habit of putting off tasks that we should or want...
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Life is full of challenges. We all experience times of difficulty, whether it's a personal loss, a professional change or simply a difficult day at work. It can be easy to feel overwhelmed by adversity, but it's important to remember that you are not alone. We all experience challenges at some point in our lives, and it is possible to overcome them.This book is a resource to help you face life's challenges with optimism and resilience. You will learn...
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We all have certain traits or behaviors that we would like to change or improve in ourselves. Some of them can be positive, while others are negative and prevent us from achieving our goals and healthy interpersonal relationships. Removing these negative aspects from our personality can be a challenging, but essential process for our personal growth and emotional well-being.Often, these negative traits can be the result of ingrained thought and behavior...
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Hope is the dream of the awakened man. This phrase, attributed to the Greek philosopher Aristotle, sums up the essence of this book, which invites you to awaken your hope and live with illusion and purpose in difficult times.Hope is a virtue and a force that allows us to dream and aspire to the best for ourselves and for others, and at the same time, to realize and enjoy the best for ourselves and for others. Hope is an attitude and a choice that...
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Have you ever wondered why some people are always on time for everything and others are always late? Would you like to be one of those people who never make anyone wait and who meet their deadlines and objectives? Have you ever thought about the benefits of being more punctual for your personal and professional life?If you answered yes to any of these questions, this book is for you. In it, I will show you how you can improve your punctuality and...
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Have you ever felt overwhelmed by life's difficulties? Have you felt discouraged, frustrated or helpless in the face of obstacles? Have you wondered how to overcome problems with optimism and resilience?If your answer is yes, this book is for you. In it, you will find practical advice, inspiring examples and simple exercises that will help you face adversity with a positive attitude and find the opportunities in every challenge.The title of this book,...
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