Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions & strengthen your growing mind
(Book)

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Average Rating
Author
Nebolsine, Elisa,
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, [2021].
Format
Book
ISBN
9781684038046, 9781544463254, 1684038049, 1544463251
Physical Desc
x, 174 pages : illustrations ; 21 cm
Status
Available from another library
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Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, [2021].
Language
English
ISBN
9781684038046, 9781544463254, 1684038049, 1544463251

Notes

Bibliography
Includes bibliographical references (pages 167-174).
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--,Provided by publisher.
Target Audience
Ages 13-19,New Harbinger Publications
Target Audience
Grades 10-12,New Harbinger Publications

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Copies

LocationCall NumberStatus
Randolph Township Library - Teen/YA NonfictionYA 618.92 NEBChecked Out
Rockaway Township Library - Teen/YA NonfictionYA 618.928 NEBAvailable

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Subjects

LC Subjects
Adolescent psychotherapy -- Juvenile literature.
Cognitive therapy -- Juvenile literature.
Cognitive therapy for teenagers -- Juvenile literature.
Teenagers -- Mental health -- Juvenile literature.

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Citations

APA Citation, 7th Edition (style guide)

Nebolsine, E. (2021). Your amazing teen brain: CBT and neuroscience skills to stress less, balance emotions & strengthen your growing mind . Instant Help Books, an imprint of New Harbinger Publications, Incorporated.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nebolsine, Elisa. 2021. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions & Strengthen Your Growing Mind. Instant Help Books, an imprint of New Harbinger Publications, Incorporated.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions & Strengthen Your Growing Mind Instant Help Books, an imprint of New Harbinger Publications, Incorporated, 2021.

MLA Citation, 9th Edition (style guide)

Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions & Strengthen Your Growing Mind Instant Help Books, an imprint of New Harbinger Publications, Incorporated, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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